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Malangizo oyendetsa njinga m'chilimwe
Kutentha kwachilimwe kungakhale koopsa, koma izi sizilepheretsa okwera njinga kusangalala ndi ulendo wabwino.Ngakhale kuti kuwala kwadzuwa kumakhala kolimbikitsa, ndikofunikira kukhala otetezeka komanso kupewa kutentha.Oyenda panjinga ayenera kukhala tcheru kwambiri m'nyengo yachilimwe, chifukwa kutentha kumatha kupha.Zizindikiro za kutentha...Werengani zambiri -
Momwe Mungasankhire Jersey Yokwera Panjinga?
Kukwera njinga zapamsewu ndi njira yabwino yochitira masewera olimbitsa thupi komanso mpweya wabwino, komanso kumakhala kosangalatsa kwambiri mukatha kuchita izi ndi gulu la anzanu.Ngati mukufuna kulowa nawo gulu lapanjinga lapafupi, mufunika jeresi yomwe idapangidwira kuti azikwera njinga.Nawa maupangiri angapo okuthandizani kusankha pamwamba pomwe pa...Werengani zambiri -
Kodi Majesi Opalasa Panjinga Amakupangitsani Kuthamanga?
Ma jeresi apanjinga siawonetsero chabe.Zapangidwa kuti zikuthandizeni kukwera mwachangu komanso momasuka.Ma jeresi ambiri masiku ano amapangidwa ndi nsalu yopumira mpweya yomwe imathandiza kuti chinyontho chisachoke pakhungu lanu.Izi zimakuthandizani kuti mukhale ozizira komanso omasuka, ngakhale masiku otentha.Majeresi apanjinga alinso ndiatali...Werengani zambiri -
Ubwino wa jersey panjinga
Ma jeresi apanjinga si a anthu okonda kupalasa njinga basi.Kunena zoona, kuvala jersey yapanjinga kuli ndi ubwino wambiri, ngakhale mutakhala kuti mulibe njinga.Ma jeresi oyendetsa njinga amapangidwa ndi nsalu yopuma mpweya, yomwe imapangitsa kuti ikhale yabwino nyengo yotentha.Amakhalanso ndi zokwanira bwino, zomwe zimakuthandizani kuti mukhale ozizira komanso ...Werengani zambiri -
Nchiyani chimapanga jeresi yabwino yopalasa njinga?
Jeresi yopalasa njinga ndi chovala chapadera chomwe chimapangidwira oyendetsa njinga.Majeresi amenewa nthawi zambiri amapangidwa kuchokera ku zinthu zopepuka, zopumira, ndipo nthawi zambiri zimakhala zoyandikana kwambiri kuti ziteteze ku mphepo.Kuphatikiza apo, ma jeresi apanjinga nthawi zambiri amakhala ndi zinthu zingapo zomwe zimatha kukhala hel ...Werengani zambiri -
Kupalasa njinga ndi malingaliro amoyo
Kupalasa njinga si njira ya mayendedwe chabe - ndi njira yamoyo.Kwa ambiri, ndi njira yoti mukhale olimba komanso athanzi, kuchepetsa kuchuluka kwa mpweya wawo, komanso kusangalala panja.Koma chomwe chimapangitsa kupalasa njinga kukhala kwapadera kwambiri ndi anthu omwe akuzungulira.Ziribe kanthu komwe muli mu wo...Werengani zambiri -
Zoyenera kuyang'ana pogula mathalauza atsopano apanjinga?
Ma bibs abwino a njinga ndizofunikira kwa aliyense amene akuyamba kukwera njinga yamsewu.Mababu osakwanira bwino angayambitse kupweteka kwa chishalo ndi zovuta zina, zomwe zimapangitsa kuti zikhale zovuta kusangalala ndi kukwera.Kumbali inayi, ma bibs oyenerera bwino amakuthandizani kuti mukhale omasuka komanso okhoza kukwera kwa nthawi yayitali ...Werengani zambiri -
Kodi pali kusiyana kotani pakati pa mitundu ya ma jeresi apanjinga?
Majeresi apanjinga amabwera m'mitundu yosiyanasiyana, iliyonse yopangidwira cholinga chake.Kaya ndinu wopalasa njinga wamba kapena mpikisano wothamanga, ndikofunikira kumvetsetsa kusiyana pakati pa mitundu ya ma jersey a Cycling omwe mungapeze.Mu positi iyi ya blog, tifotokoza ...Werengani zambiri -
ukatswiri wa nsalu zopalasa njinga
Mukamagula zovala zapanjinga, ndikofunikira kuyang'ana nsalu.Mukufuna kuwonetsetsa kuti nsaluyo ndi yopumira, yowotcha, komanso imakhala ndi chitetezo cha dzuwa.Izi ndi zinthu zonse zofunika kuti mukhale omasuka mukakhala ...Werengani zambiri -
Kodi mungayende bwanji mwachangu panjinga?
Ndi chikhumbo chachilengedwe mukangoyamba kuyendetsa njinga ndikudabwa kuti mukuthamanga bwanji.Kompyuta yophweka yanjinga imakupatsani mwayi kuti muwone kuthamanga kwanu kwakukulu, komweko komanso kwapakati paulendo uliwonse.Mukakhala ndi chidziwitsocho, mafunso a...Werengani zambiri -
Kodi mungachapa bwanji ndikusamalira akabudula apanjinga?
Kupalasa njinga ndi njira yabwino yochitira masewera olimbitsa thupi komanso kusangalala panja, koma ndikofunikira kusamalira zida zanu ngati mukufuna kuti zipitirire.Izi zikuphatikizapo zazifupi zanu za bib.Nawa maupangiri otsuka bwino ndikusamalira akabudula a bib ...Werengani zambiri
